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Thank you for reading Muscle Myths.

I'm thrilled with how many people have used it to build their best body ever, and I want to see you do the same.

That's why I created this bonus content. I want to make sure that you get as much value from this book as possible, so I’ve put together a number of additional free resources to help you, including:

  • 1 free eBook that teaches you how to escape the dreadful experience of "dieting", and how to cook nutritious, delicious meals that make burning fat or building muscle easy and enjoyable!
  • 5 meal plans for men and women that make losing fat and gaining muscle as simple as possible.
  • A list of my favorite tools for getting and staying motivated and on track inside and outside of the gym.
  • And more.