You’ve probably heard you don’t get fitter in the gym.
This is true.
And not in a topsy turvy, “it makes sense if you don’t think about it,” Zen koan kind of way.
It’s literally true.
Strictly speaking, everything we do in the gym actually results in the exact opposite of fitness—muscle damage and breakdown and metabolic stress and fatigue.
What happens next is the key: recovery.
How well our bodies recover from our workouts will determine how much muscle, strength, and endurance we gain from them.
That’s why it’s not enough to just hammer away at your workouts every week. You also have to watch your calories and macros, maintain good sleep hygiene, and avoid overtraining.
No amount of pills or powders can replace these fundamentals.
If you know what you’re doing in the kitchen and gym, however, you can speed up your results with natural supplements scientifically proven to speed up your post-workout recovery.
That’s why we created the Rapid Recovery Stack.
It contains four supplements that help you gain more muscle and strength, maintain healthy and functional joints, and optimize your overall health and performance . . .
Recharge
Recharge is a naturally sweetened and flavored post-workout drink that boosts muscle growth, improves recovery, and reduces soreness.
Fortify
Fortify is a joint supplement that enhances joint health and function by reducing inflammation and preserving cartilage.
Triumph
Triumph is a sport multivitamin that enhances overall health and performance and alleviates stress, fatigue, and overtraining.
Triton
Triton is a high-potency, molecularly distilled fish oil with added vitamin E and lemon oil to prevent oxidation, rancidity, and “fish oil burps.”
The reason this stack is so effective is simple:
Every ingredient is backed by peer-reviewed scientific research and is included at clinically effective levels.
That means the ingredients and doses in each product are based on published scientific research demonstrating real benefits, not the restrictions of razor-thin production budgets or gluttonous profit margins.
In other words, while everyone claims to have the best recovery supplements on the market, we can actually back it up with real science and real numbers.
So, if you want to gain muscle and strength faster, enjoy healthier, more functional joints, and optimize your overall health and performance . . . you want to buy this stack today.
You won’t be disappointed.
In fact, if you don’t absolutely love the Rapid Recovery Stack, just let us know and we’ll give you a full refund on the spot. No form or return necessary.
You really can’t lose, so order now and get ready to enjoy more muscle, strength, durability, and post-workout recovery.
Speed up post-workout recovery and reduce post-workout soreness.
Enhance overall health and performance and fight off stress, fatigue, and overtraining.
In short, we want to help you push harder in your workouts, recover faster from your training, and build a healthier body that’s more resistant to stress and fatigue.
Let’s take a closer look at everything you get in this package.
Recharge Post-Workout
4,039 Reviews
You’ve probably heard you don’t gain muscle in the gym.
This is true.
Strictly speaking, everything we do in the gym actually results in the exact opposite of muscle growth—muscle damage and breakdown.
What happens next is the key: recovery. How well our bodies recover from our workouts will determine how much muscle and strength we gain from them.
That means you can't just hammer away at the weights every week. You also have to watch your calories and macros, maintain good sleep hygiene, and avoid overtraining.
You can also speed up your post-workout recovery with supplementation, and that’s why we created Recharge.
It’s a naturally sweetened and flavored post-workout drink that boosts muscle growth, improves recovery, and reduces muscle soreness.
That is, Recharge helps you get more out of your training (and get in more of it) without running into symptoms related to overtraining.
So, if you want to be able to push harder in the gym, recover better, and gain muscle and strength faster . . . you want to try Recharge today.
Fortify Joint Support
489 Reviews
People often say you’re as old as you feel.
Well, we think it’s more accurate to say you’re as old as your joints feel.
And that’s especially true for us fitness folk, because nothing can put the kibosh on our lifestyle like joint problems.
Temperamental shoulders can basically shut down your upper body workouts.
Achy knees will give you a whole new reason to dread cardio and leg days.
And a bitter lower back can get in the way of just about everything you like to do in and out of the gym.
Healthy, functional, pain-free joints, on the other hand, make your workouts more enjoyable and productive, not to mention everything else you do every day.
This is one of the many reasons to be a stickler about eating right, training properly, and ensuring you get adequate rest and recovery.
In some ways, your joints are a reflection of how well you take care of your body on the whole.
Supplementation can help as well, and that’s why we created Fortify.
It’s a joint supplement that enhances joint health and function by reducing inflammation and preserving cartilage.
That is, Fortify helps produce happier, healthier joints that ache less and function better.
So, if you want healthy, functional, and pain-free joints that can withstand the demands of your active lifestyle and even the toughest training . . . you want to try Fortify today.
Triumph Multivitamin
815 Reviews
We believe that everyone—yes, everyone—can benefit from taking a good multivitamin every day.
No matter how “clean” their diet is . . .
No matter how much they exercise . . .
And no matter how hardy their genes are . . .
A high-quality multivitamin can help them in a few ways:
It can plug nutritional “holes” in their diets, which are very common even among people who eat plenty of “healthy” foods.
It can boost intake of certain vitamins and minerals that can benefit health and wellness at higher doses, like B vitamins, zinc, and chromium.
It can provide you with a number of beneficial ingredients that are difficult or impossible to obtain from food, like grape seed extract, ashwagandha, and CoQ10.
That’s why we created Triumph.
It’s a sport multivitamin that enhances overall health and performance and fights off stress, fatigue, and overtraining.
That is, Triumph helps produce a healthier, happier body that’s more resistant to stress and fatigue.
There are also two versions of Triumph: one for men and for women.
This way, we can better meet people’s exact nutritional needs and further optimize their physiologies with ingredients known to benefit men and women specifically.
So, if you want to improve your mental and physical performance, boost your resistance to stress and fatigue, and enhance your mood . . . you want to try Triumph today.
Triton Fish Oil
326 Reviews
Dietary fat is the new darling of the diet industry.
And that’s not all bad.
Dietary fat helps your body absorb nutrients, create various hormones, keep your skin and hair healthy, and much more.
That’s why it’s a good idea to include foods like olive oil, avocado, nuts, and fish in your diet.
Unfortunately, even if you do that, you’re probably not going to get enough of one type of fat that’s particularly important for your general health and well-being.
It’s called an omega-3 fatty acid, and research shows maintaining adequate intake of omega-3s can benefit you in many ways, including . . .
More muscle growth
Increased cognitive performance
Faster fat loss
Decreased inflammation
Improved mood
Reduced muscle soreness after exercise
There’s a problem, though:
It’s hard to get enough of the right types of omega-3 fatty acids through diet alone, and fish oil supplementation is a safe, easy, and healthy alternative.
That’s why we created Triton.
It’s a high-potency, molecularly distilled fish oil with added vitamin E and lemon oil to prevent oxidation, rancidity, and “fish oil burps.”
It’s also produced from deep-water Peruvian anchovies and sardines caught by fisheries approved by Friend of the Sea and meets the stringent purity standards of the European Pharmacopoeia Reference Standards (EPRS), Council for Responsible Nutrition (CRN), and Global Organization for EPA and DHA Omega-3 (GOED).
In other words, while everyone claims to have the best fish oil supplement on the market, we can actually back it up with real science and real numbers.
So, if you want to optimize your physical and mental health performance . . . you want to try Triton today.
WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
The Bottom Line
The Rapid Recovery Stack is four supplements that boost muscle growth and strength, enhance joint function, and optimize overall health and performance.
They are . . .
Recharge
Recharge is a naturally sweetened and flavored post-workout drink that boosts muscle growth, improves recovery, and reduces soreness.
Fortify
Fortify is a joint supplement that enhances joint health and function by reducing inflammation and preserving cartilage.
Triumph
Triumph is a sport multivitamin that enhances overall health and performance and alleviates stress, fatigue, and overtraining.
Triton
Triton is a high-potency, molecularly distilled fish oil with added vitamin E and lemon oil to prevent oxidation, rancidity, and “fish oil burps.”
The reason this stack is so effective is simple:
Every ingredient is backed by peer-reviewed scientific research and is included at clinically effective levels.
That means the ingredients and doses in each product are based on published scientific research demonstrating real benefits, not the restrictions of razor-thin production budgets or gluttonous profit margins.
In other words, while everyone claims to have the best recovery supplements on the market, we can actually back it up with real science and real numbers.
So, if you want to gain muscle and strength faster, enjoy healthier, more functional joints, and optimize your overall health and performance . . . you want to buy this stack today.
You won’t be disappointed.
In fact, if you don’t absolutely love the Rapid Recovery Stack, just let us know and we’ll give you a full refund on the spot. No form or return necessary.
You really can’t lose, so order now and get ready to enjoy more muscle, strength, durability, and post-workout recovery.
Each of our supplements come with directions, of course, but there are several additional things you should know to get the most out of this stack.
Here they are…
Recharge
Recharge is best taken after workouts with your post-workout meals, which would ideally contain both protein and carbohydrates.
The reason for this is research shows that creatine is most effective when taken after workouts and with carbs.
If, for whatever reason, that doesn’t work for you, then the second-best time to take Recharge would be with any meal containing carbs.
Take Recharge every day, whether you train or not, to keep intramuscular creatine levels elevated.
It’s worth noting that you don’t have to cycle Recharge.
When you supplement with creatine, it’s true that your body reduces its natural production.
That may sound ominous but don’t mistake creatine for steroids, which can shut down (and even permanently damage) your body’s natural production of certain hormones.
Ironically, producing creatine is a demanding process and reducing this burden may even be healthful. And if you cease supplementation with creatine, your body resumes its normal production.
Fortify
As with Triumph, taking Fortify with a meal containing dietary fat will maximize absorption.
It’s also a good idea to take Fortify in the morning if you’re dealing with any joint pains and aches because it can help lessen the discomfort. (If you take it later in the night, you won’t notice these effects as you’ll be asleep.)
Triumph
Your body can only absorb so much of a given nutrient in one sitting. Excess amounts are disposed of in various ways.
As the goal of taking a multivitamin isn’t merely ingesting nutrients but absorbing and using them, we recommend that you take ½ of a serving of Triumph early in the day and another ½ of a serving 3 to 6 hours later.
Most people take Triumph with breakfast and dinner, and doing this ensures they’re not providing their bodies with more of any individual nutrient than they can effectively process.
You can further improve absorption by taking Triumph with or after meals containing dietary fat.
Some of the molecules in Triumph are fat soluble, meaning they are absorbed into fat, which is then transported throughout the body and utilized.
Taking Triumph with meals also prevents the nauseous feeling you can get when you take a potent multivitamin on an empty stomach.
Triton
Take Triton at the same time as you take Triumph, which should be after one of your larger meals of the day.
This will help with the absorption of the nutrients in Triton and prevent any nausea or gastric distress that some people experience when taking fish oil on an empty stomach.
Here’s how most customers structure their supplement schedules when using this stack:
The #1 brand of naturally sweetened and flavored sports supplements.
We’ve sold over 5 million bags and bottles to over 1 million customers in 169 countries who have left us over 55,000 5-star reviews.
Why do we have a $99 free shipping threshold?
Because shipping a single item is surprisingly expensive.
So blasted expensive, in fact, that on a small order, the shipping cost alone can eat up all of the profits.
However, the economics change dramatically when you bundle, because adding a second or third item to your order costs us very little extra to ship.
And once your order hits the $99 mark (a few items), the math works out, and we can cover the entire shipping cost for you.
Why the $199 minimum purchase amount for free shipping?
To quench our piggish lust for grubby profits in the eternal service of the dread lord Mammon?
Kind of. But not really. Because here's the truth:
Single-item orders are so blasted expensive to ship that we make very little profit on them. And no profits make the bean counters lose their marbles.
But when you order just one more item, it only costs us a few dollars more to ship both of them to you. Add a third item, and it's just a few more shekels to ship.
And that allows us to make a profit. Which keeps the bean counters happier than a hammer in a nail factory.
So, if it pleases your Grace, we humbly request your mercy and patronage notwithstanding the vexing free shipping minimum.
Why the $299 minimum purchase amount for free shipping?
To quench our piggish lust for grubby profits in the eternal service of the dread lord Mammon?
Kind of. But not really. Because here's the truth:
Single-item orders are so blasted expensive to ship that we make very little profit on them. And no profits make the bean counters lose their marbles.
But when you order just one more item, it only costs us a few dollars more to ship both of them to you. Add a third item, and it's just a few more shekels to ship.
And that allows us to make a profit. Which keeps the bean counters happier than a hammer in a nail factory.
So, if it pleases your Grace, we humbly request your mercy and patronage notwithstanding the vexing free shipping minimum.
Many supplement ingredients lack scientifically validated benefits for healthy humans—we aren’t large rodents, after all—and those that do often use doses too low to be effective.
That’s why we exclusively use ingredients and doses proven effective in peer-reviewed scientific studies on healthy men and women.
Many supplement ingredients lack scientifically validated benefits for healthy humans—we aren’t large rodents, after all—and those that do often use doses too low to be effective.
That’s why we exclusively use ingredients and doses proven effective in peer-reviewed scientific studies on healthy men and women.
While artificial food dyes and fillers may not be as dangerous as some people claim, studies show they can cause negative effects in some people, including gastrointestinal toxicity and behavioral disorders.
That’s why we use natural coloring derived from fruits and other foods as well as naturally derived ingredients for enhancing shelf life and facilitating the manufacturing process.
If you want to ensure the products you’re swallowing every day are safe and effective, you want to buy from a company that:
Sources ingredients from premium suppliers around the world (great supplements require great raw materials)
Tests all products for purity and potency in accredited third-party laboratories (to conclusively verify safety and efficacy)
Manufactures final products in America (which has some of the strictest regulations in the world)
Which is exactly what we do here at Legion.
Did you know that some supplements contain dangerously high levels of toxins like lead, arsenic, and cadmium?
That’s why we rigorously test every ingredient for heavy metals, microbes, allergens, and other contaminants, ensuring they meet the strict purity standards set by the U.S. Food and Drug Administration (FDA).
The Rapid Recovery Stack is lab-tested for purity and accuracy and certified to contain no heavy metals, microbes, allergens, or other contaminants or banned substances
While artificial sweeteners, food dyes, and fillers may not be as dangerous as some people claim, studies suggest that regular consumption of these chemicals may indeed be harmful to our health.
That’s why we use natural sweeteners like stevia, erythritol, and monk fruit instead as well as natural coloring and flavoring derived from fruits and other foods.
Research shows that these ingredients are not only safe but can also confer several health benefits, including better nutrient absorption, healthy cholesterol and inflammation levels, and more.
The proprietary blend is little more than a sneaky way to use tiny (ineffective) amounts of lots of ingredients and hope customers don’t know any better.
Every dose listed. For every ingredient. In every product. Anything else is unacceptable.
While artificial food dyes and fillers may not be as dangerous as some people claim, studies show they can cause negative effects in some people, including gastrointestinal toxicity and behavioral disorders.
That’s why we use natural coloring derived from fruits and other foods as well as naturally derived ingredients for enhancing shelf life and facilitating the manufacturing process.
Many supplement ingredients lack scientifically validated benefits for healthy humans—we aren’t large rodents, after all—and those that do often use doses too low to be effective.
That’s why we exclusively use ingredients and doses proven effective in peer-reviewed scientific studies on healthy men and women.
While artificial food dyes and fillers may not be as dangerous as some people claim, studies show they can cause negative effects in some people, including gastrointestinal toxicity and behavioral disorders.
That’s why we use natural coloring derived from fruits and other foods as well as naturally derived ingredients for improving texture, enhancing shelf life, and facilitating the manufacturing process.
Not happy with your purchase?
Simply let us know, and you'll get a full refund, no questions asked. And you don't even need to return anything.
So that means you can say "yes" now and decide later.
Every active ingredient, form, and dose in This product is backed by peer-reviewed scientific research demonstrating clear benefits in healthy humans.
The ingredient, form, and dose in This product is backed by peer-reviewed scientific research demonstrating clear benefits in healthy humans.
Many product ingredients lack scientifically validated benefits for healthy humans—we aren’t large rodents, after all—and those that do often use doses too low to be effective.
That’s why we exclusively use ingredients and doses proven effective in peer-reviewed scientific studies on healthy men and women.
The active ingredient, form, and dose in our creatine is backed by peer-reviewed scientific research demonstrating clear benefits in healthy humans.
Did you know that some supplements contain dangerously high levels of toxins like lead, arsenic, and cadmium?
That’s why we rigorously test every ingredient in a third-party lab for heavy metals, microbes, allergens, and other contaminants, ensuring they meet the strict purity standards set by the U.S. Food and Drug Administration (FDA).
Did you know that some supplements contain dangerously high levels of toxins like lead, arsenic, and cadmium?
That’s why we rigorously test every ingredient in a third-party lab for heavy metals, microbes, allergens, and other contaminants, ensuring they meet the strict purity standards set by the U.S. Food and Drug Administration (FDA) and World Anti Doping Agency (WADA).
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Waiver and Release of Liability
In consideration of the services and/or products offered by Legion Athletics, Inc. (“Legion”) including, but not limited to, nutrition plans, exercise routines and coaching, and in addition to the payment of any fee or charge:
I knowingly and voluntarily enter into this waiver and release of liability and hereby waive any and all rights, claims or causes of action of any kind whatsoever arising out of my use of Legion’s services and/or products, and I hereby release and hold harmless Legion and its consultants, officers, contractors, agents, owners and employees from any and all responsibility, liability, cost and expenses, including for injuries, damages or disorders (physical, metabolic, or otherwise), resulting from my use of Legion’s services and/or products.
I understand that fitness activities including, but not limited to, strength, flexibility, and cardiovascular exercise, with or without the use of equipment, are potentially hazardous activities that involve a risk of injury and even death, and I am voluntarily participating in these activities and using equipment and machinery with knowledge of the risks involved. I hereby agree to assume and accept any and all risks of injury or death related to said fitness activities.
I understand Legion’s services and products are not meant to treat or manage any health conditions or circumstances, and I acknowledge that Legion has recommended I obtain a healthcare provider’s approval for my use of Legion’s services and/or products, through regular physical examination(s) and/or consultation. I acknowledge that I have obtained my healthcare provider’s approval or have decided to use Legion’s services and/or products without such approval and hereby assume all responsibility for my use of said services and/or products.
I understand that results from using Legion’s products and/or services are not guaranteed, and I agree to not hold Legion liable for any outcomes or lack thereof.
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Legion's Scientific Review Process
Legion's content is fact-checked and reviewed by a team of scientific, medical and subject-matter experts to ensure everything we publish is evidence based, trustworthy, and current.
If you don’t absolutely love this product, you get a prompt and courteous refund. No forms or returns necessary.
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Did you know that some supplements contain dangerously high levels of toxins like lead, arsenic, and cadmium?
That’s why we rigorously test every ingredient in a third-party lab for heavy metals, microbes, allergens, and other contaminants, ensuring they meet the strict purity standards set by the U.S. Food and Drug Administration (FDA) and World Anti Doping Agency (WADA).
The Rapid Recovery Stack is lab-tested for purity and accuracy and independently certified by Labdoor™ to contain no heavy metals, microbes, allergens, or other contaminants or banned substances.
The Rapid Recovery Stack is lab-tested for purity and accuracy and independently certified by Labdoor™ to meet or exceed FDA and WADA safety guidelines.
This product doesn’t just “contain natural ingredients”—every ingredient is naturally sourced from plants and animals. This product contains no artificial or synthetic sweeteners or flavors of any kind.
The ingredient, form, and dose in our product is backed by peer-reviewed scientific research demonstrating clear benefits in healthy humans.
Our product contains no artificial food dyes, fillers, or other unnecessary junk.
Because while these ingredients may not be as dangerous as some people claim, studies show they can cause negative effects in some people, including gastrointestinal toxicity and behavioral disorders.
That’s why we use natural coloring derived from fruits and other foods as well as naturally derived ingredients for enhancing shelf life and facilitating the manufacturing process.
Our scientific review board of nutritionists, dietitians, molecular biologists, doctors, and other accredited experts is responsible for reviewing every article, podcast, and video we produce to ensure they’re evidence based, accurate, trustworthy, and current.
Thanks to their connections, credentials, and academic experience, this team of MDs, PhDs, and other professionals has access to a wealth of research published in the largest and most prestigious journals in the world.
This allows them to not only review individual studies but also analyze the overall weight of the evidence on any and all topics related to diet, exercise, supplementation, and more.
If you feel that any of our content is inaccurate, misleading, out-of-date, or anything less than factual, please let us know in the comments section of the article in question.
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We follow a detailed, rigorous, multi-step process to create content that meets the highest standards of clarity, practicality, and scientific integrity.
First, our research associates provide our editorial team with accurate, up-to-date, proven scientific evidence.
Then, our editorial team uses this research to draft articles and outlines for podcasts and videos.
Finally, our scientific review board reviews the content to ensure all key information and claims are backed by high-quality scientific research and explained simply and precisely.
If you feel that any of our content is inaccurate, misleading, out-of-date, or anything less than factual, please let us know in the comments section of the article in question.
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